Yoga in Sanskrit stands for union and it denotes a union or balance between the spirit, body and mind so there is a state of harmony. This is a total personal growth program and it is very ancient. This age old science and philosophy treats the person by looking at him as a whole so there is the physical, the mental and the spiritual that comes up for making better and strengthening.
Entries Tagged as 'Yoga'
The Different Styles of Yoga – And Which Will Be Best For You
July 4th, 2008 · No Comments
Tags: Yoga
