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	<title>Health and Wellness Access &#187; Children</title>
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	<description>Information on Health, Wellness and Fitness</description>
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		<title>How to Learn if your Child is Diabetic</title>
		<link>http://www.healthandwellnessaccess.com/1534/how-to-learn-if-your-child-is-diabetic/</link>
		<comments>http://www.healthandwellnessaccess.com/1534/how-to-learn-if-your-child-is-diabetic/#comments</comments>
		<pubDate>Sat, 31 May 2008 18:28:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[child diabetes]]></category>
		<category><![CDATA[child diabetic]]></category>
		<category><![CDATA[Fitness]]></category>

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		<description><![CDATA[When it comes to knowing whether your child is suffering from diabetes it is important that you understand what the signs and symptoms of this condition are.  In most cases today there are plenty of places where you can obtain the right information concerning skings of diabetes in kids.  The best place often to start your search would be the internet. <a href="http://www.healthandwellnessaccess.com/1534/how-to-learn-if-your-child-is-diabetic/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div class="uawbyline" style="italic;">by Marcus Clarkson</div>
<p>When it comes to knowing whether your child is suffering from diabetes it is important that you understand what the signs and symptoms of this condition are.  In most cases today there are plenty of places where you can obtain the right information concerning skings of diabetes in kids.  The best place often to start your search would be the internet.</p>
<p>What is also important to note is that there are several different types of Diabetes that both children and adults can suffer from.  However, for children the most common form is known as Type 1 Diabetes.  It is this type of diabetes which will actually prevent the body from producing insulin which it needs.</p>
<p>Although some children may suffer from Type 2 the problem with Type 1 is that the onset of this condition happens very quickly.  Whilst with Type 2 it can take some time before any of the signs or symptoms begin to appear.  Below we take a look at the most common signs associated with Type 1.</p>
<p>1.  Kids will need to urinate more often.  This is because their bodies can not produce insulin which it uses to convert glucose into energy.  Any excess glucose the body holds is passed through to the urinary tract and once there begins to absorb fluids.  This in turn then results in a child need to go to the toilet more as their bladder will feel full far more often.</p>
<p>2.  A kid will start to drink more.  This is a result of the excess glucose that their body is unable to get rid of actually absorbing fluids it already has.  So if you do find that your child happens to be drinking more and going to the toilet more often, then it would be wise to arrange an appointment with your doctor as soon as you can.</p>
<p>3.  When it comes to what are the signs for diabetes another one that often may make you believe that your child has this condition is that they eat more.  Again this is a result of their bodies being unable to convert the glucose into energy correctly.  So they tend to eat more in order to help counteract the problem.</p>
<p>4.  Another sign of Diabetes in kids is that they may suddenly start to complain that they feel tired very quickly.  Even if they have had a good nights sleep because their body is unable to absorb glucose to make energy they will feel tired and lethargic even if they are not doing anything.</p>
<p>5.  The final sign of Diabetes in kids which may lead you to believe that your child has this condition is a sudden loss of weight.  Again because their body is unable to produce insulin which then allows glucose to be converted into energy their bodies will find other sources inside itself to provide it with the energy it needs.  It will generally start to use up any stored fat within the body to produce the energy that it needs.  Also weight loss can be caused because they are losing more fluid than usual.</p>
<div class="uawresource">
<div class="uawabout" style="italic;">About the Author:</div>
<div class="uawlinks">Would you like to find out more, then be sure to check out other articles written by Marcus Clarkson at <a href="http://diabetic-information.com/">diabetic information</a>. You can also find out about <a href="http://diabetic-information.com/diabetes-control-natural-treatment/">diabetes control natural treatment</a> here.</div>
</div>
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		<title>Sleep Apnea Symptom in Children</title>
		<link>http://www.healthandwellnessaccess.com/1091/sleep-apnea-symptom-in-children/</link>
		<comments>http://www.healthandwellnessaccess.com/1091/sleep-apnea-symptom-in-children/#comments</comments>
		<pubDate>Sun, 02 Mar 2008 11:19:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Sleep]]></category>

		<guid isPermaLink="false">http://www.healthandwellnessaccess.com/1091/sleep-apnea-symptom-in-children/</guid>
		<description><![CDATA[Obstructive sleep apnea syndrome is a common condition in children. It is becoming widely accepted as the main factor that causes daytime attention and behavioral problems in children. Unlike in adults, obstructive sleep apnea syndrome in children is hard to identify. This makes sleep apnea symptom recognition important. <a href="http://www.healthandwellnessaccess.com/1091/sleep-apnea-symptom-in-children/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p style="font-style: italic" class="uawbyline">by Veronika Namesse</p>
<p>Obstructive sleep apnea syndrome is a common condition in children. It is becoming widely accepted as the main factor that causes daytime attention and behavioral problems in children. Unlike in adults, obstructive sleep apnea syndrome in children is hard to identify. This makes sleep apnea symptom recognition important.</p>
<p>What usually happens in an obstructive sleep apnea syndrome is that the muscles along the walls of the throat loosen up as the child sleeps. Because of this, the walls cave in and hinder the flow of air. After about 30 seconds, the child stirs to a lighter stage of sleep or brief restlessness. The muscles then become constricted, which decreases the obstacle, and the child is able to breathe again. Obstructive sleep apnea syndrome in children typically starts between 3 and 6 years old, where the most common factor at that age is distended tonsils and adenoids.</p>
<p>Not all people who snore have sleep apnea syndrome. In fact, 10-20 percent of normal children experience primary snoring, whether regular or irregular. However, snoring is a sleep apnea symptom that is considered one of the main signs. But apart from snoring, there are other symptoms for obstructive sleep apnea syndrome in children. These include the following:</p>
<p>- Tonsils and adenoids are enlarged &#8211; Nightly snoring, often with intermittent pauses, gasps or snorts &#8211; Disturbed sleep &#8211; Breathing through the mouth &#8211; Problems falling asleep &#8211; Restless sleep &#8211; Irritability &#8211; Weight loss or poor weight gain &#8211; Chronic fatigue &#8211; Extreme daytime lethargy &#8211; Daytime cognitive and behavior issues like the inability to pay attention, having aggressive actions and hyperactivity, which result to problems at school</p>
<p>Typical symptoms and indication of adenotonsillar hypertrophy, or big tonsils and adenoids, and breathing through the mouth are usually the bases for diagnosing obstructive sleep apnea syndrome in kids. A doctor may diagnose obstructive sleep apnea through a sleep history and a sleep study, or nocturnal polysomnography.</p>
<p>Treatments</p>
<p>In young children, obesity is not a sleep apnea symptom since the condition is only observed in adults. However, if the child is on the overweight side, that just might contribute to whatever sleep apnea symptom he or she is having. Thus, it becomes crucial that the child maintains a normal weight, most especially if he or she has obstructive sleep apnea.</p>
<p>It is also important that allergies in children suffering from obstructive sleep apnea syndrome should also be given treatment. One medication that can help improve nasal obstruction and a sleep apnea symptom is a nasal steroid. Surgery is the chief treatment for children suffering from obstructive sleep apnea syndrome. This entails removing the child&#8217;s enlarged tonsils and adenoids through tonsillectomy and adenoidectomy.</p>
<p>The treatment used may include the use of a continuous positive airway pressure (CPAP) machine if obstructive sleep apnea syndrome persists even after tonsils and adenoids were already removed,. This device can help transport air through the nose at a measured pressure that helps maintain open upper airway passages during sleep.</p>
<p class="uawresource">
<p style="font-style: italic" class="uawabout">About the Author:</p>
<p class="uawlinks">Find out more about <a href="http://www.herbalsleepaid.info/">sleep apnea symptom</a> in adults and children. Find the right <a href="http://www.herbalsleepaid.info/melatrol-reducing-stress-through-sleep.html">sleep disorder remedy</a> now.</p>
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		<title>How Do I Help My Son Overcome His Painful Shyness?</title>
		<link>http://www.healthandwellnessaccess.com/1048/how-do-i-help-my-son-overcome-his-painful-shyness/</link>
		<comments>http://www.healthandwellnessaccess.com/1048/how-do-i-help-my-son-overcome-his-painful-shyness/#comments</comments>
		<pubDate>Fri, 22 Feb 2008 10:15:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Children]]></category>

		<guid isPermaLink="false">http://www.healthandwellnessaccess.com/1048/how-do-i-help-my-son-overcome-his-painful-shyness/</guid>
		<description><![CDATA[Q. "My 7 year old son suffers with extreme shyness, in fact he will hardly talk to anyone outside of the family. What can I do to encourage him?" <a href="http://www.healthandwellnessaccess.com/1048/how-do-i-help-my-son-overcome-his-painful-shyness/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='uawbyline'>by Dr. Noel Swanson</div>
<p>Q. &#8220;My 7 year old son suffers with extreme shyness, in fact he will hardly talk to anyone outside of the family. What can I do to encourage him?&#8221;</p>
<p>A. Some children are naturally slower than others to warm to people. Still, they can usually learn to overcome their fears and become less anxious. You have to take one step at a time, starting from where they are, and building on each success.</p>
<p>First, help him to find activities that he likes and is successful with. The more times he can experience being good at something, the more confident he will become. He will also have the added advantage of having more to talk about. The more people involved, the better. Don&#8217;t pressure him too hard to do things he&#8217;s resisting, but don&#8217;t make it too easy for him to opt out. Sometimes kids balk at doing something even when they know inside that they&#8217;ll have fun.</p>
<p>Deliberately set up some social situations as learning experiences for him. Start with easy ones and then build up. For example, going to the movies with a friend is dead easy &#8211; they sit in the dark and don&#8217;t have to talk to each other at all! Yet they can have fun together.</p>
<p>Structure some activities for him that involve a few other people. Each time he gains a little confidence, plan another that is slightly more difficult. Plan these events knowing that he will do well, and then stop while it&#8217;s still fun. This will make everyone want to do it again.</p>
<p>Make sure these social occasions involve activities that he likes. If he likes computer games, invite some friends (one for the first time, then more) to come over and play them together. They will start talking about the games as they play.</p>
<p>When it&#8217;s time to visit adults, tell them about your son&#8217;s latest adventures playing the computer game. Let him be the one to correct you about any details. Hopefully, he&#8217;ll become engaged and start talking about some of the high points for him. You can even clue the adults in ahead of time about things to ask him.</p>
<p>If he doesn&#8217;t respond, don&#8217;t force him and don&#8217;t make excuses for him. It is his decision to talk or not. He will have to live with the consequences. It will be easier on him if you try to draw him into conversations. You might ask him a specific, open-ended question about the game. It might be something like: &#8220;How did Mario get lost in the Mansion in the first place?&#8221; Don&#8217;t put him on the spot by asking a yes or no question and don&#8217;t talk about difficult things or subjects he doesn&#8217;t like.</p>
<p>It will take time, but your son will find confidence in talking and being around people. Gradually, he&#8217;ll take more chances and talk about things he isn&#8217;t so sure of. If you help him to make talking fun, then he&#8217;ll do it more. Conversely, if it&#8217;s hard or embarrasses him, then he&#8217;ll do it less.</p>
<p>Don&#8217;t reinforce his vision of himself as &#8220;shy&#8221;. If you call him that, he won&#8217;t believe he can change. It could become an excuse used to get out of interacting with others. Build on his positive attributes by reminding him that he is kind, gentle, polite, and so on.</p>
<p>Just remain positive and affirming and he should be fine.</p>
<div class='uawresource'>
<div style='font-style:italic;' class='uawabout'>About the Author:</div>
<div class='uawlinks'><a href='http://www.good-child-guide.com/child-behavior-problems-2'>Behavior Problems</a> can be solved! To discover the secret, visit Dr. Swanson&#8217;s <a href='http://www.good-child-guide.com'>Behavior Problems</a> website and check out his acclaimed book, The GOOD CHILD Guide.</div>
</div>
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		<title>Understanding Anxiety in Children</title>
		<link>http://www.healthandwellnessaccess.com/610/understanding-anxiety-in-children/</link>
		<comments>http://www.healthandwellnessaccess.com/610/understanding-anxiety-in-children/#comments</comments>
		<pubDate>Mon, 14 May 2007 22:40:47 +0000</pubDate>
		<dc:creator>Faith</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Mental Health]]></category>

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		<description><![CDATA[Children are not exempt from anxiety or even a major anxiety disorder.Â Â  Yes, adults have all the responsibilities and teens have all the pressure; but children can also worry to an excessive degree about a number of issues.Â  All of &#8230; <a href="http://www.healthandwellnessaccess.com/610/understanding-anxiety-in-children/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Children are not exempt from anxiety or even a major anxiety disorder.Â Â  Yes, adults have all the responsibilities and teens have all the pressure; but children can also worry to an excessive degree about a number of issues.Â  All of the major anxiety disorders that affect adults and teenagers can likewise affect children.Â  These might include general anxiety disorder, panic disorder, separation anxiety disorder, phobias, social phobia and obsessive compulsive disorder.</p>
<p>Children who have generalized anxiety disorder can worry about small things, like past conversations or incidents as well as upcoming events or schoolwork.Â  But they can also worry about many large issues that are only irrational because of their lack of control over matters.Â  Many children have been known to worry about world events, their health or that of their family, and other very â€œgrown upâ€ things to fret about.Â  This somewhat unusual, though it&#8217;s also indicative of a very intelligent and imaginative youngster.Â  However, there&#8217;s nothing cute about the amount of anxiety that such obsessive thoughts can bring.Â  You can&#8217;t ignore the fact that your child is in pain; such emotional turbulence could even lead to physical problems later in life.</p>
<p>Symptoms of a child&#8217;s anxiety disorder might be manifested in such behaviors as: restlessness, fatigue, difficulty in concentration, irritability and insomnia.Â  Unlike communicating with a teenager, a young child will not likely understand the concept of an anxiety disorder, so it will be up to you to determine the best course of action.Â  Don&#8217;t assume however that because a child may an anxiety disorder that he should be immediately prescribed a bottle of Xanax.Â  The best treatment is to visit a pediatrician and find out if medicine is the absolute last resort.Â  There may be other ways of dealing with the problem whether through psychotherapy or alternative methods such as relaxation and positive self talk.Â  Just because they may not initially understand the meaning of an anxiety disorder doesn&#8217;t mean you should hide the truth from them.Â  Knowing their problem after an official diagnosis and learning solutions can be just as effective as medicationâ€”without the threat of addiction.</p>
<p>Another type of child anxiety disorder is called selective mutism.Â  This is when a child refuses or is unable to speak in a specific situation where speaking is expected of him or her.Â  This often happens despite the child&#8217;s ability to speak elsewhere under slightly different circumstances.Â  This is not always an indicator of â€œbrattyâ€ behavior; it very well could be anxiety issues, so never assume the worst and discipline a child for what may be uncontrollable.</p>
<p>This type of anxiety disorder is treated after a professional evaluation.Â  It is important for a doctor to get not only a thorough medical history and social evaluation, but also to get a good sense of the child&#8217;s speech behavior for effective diagnosis.Â  The doctor may also wish to see how the family reacts to the child&#8217;s speaking to see if there are any issues there.Â  Some techniques in therapy include positive reinforcement, role playing, teacher involvement and relaxation training.</p>
<p>Child anxiety disorder is treatable without the use of prescription drugs.Â  Rid a young mind of excessive anxiety not imagination.</p>
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		<title>Fever In Your Child And What Does It Mean?</title>
		<link>http://www.healthandwellnessaccess.com/51/fever-and-children/</link>
		<comments>http://www.healthandwellnessaccess.com/51/fever-and-children/#comments</comments>
		<pubDate>Thu, 02 Nov 2006 13:36:56 +0000</pubDate>
		<dc:creator>Faith</dc:creator>
				<category><![CDATA[Children]]></category>

		<guid isPermaLink="false">http://healthandwellnessaccess.com/51/fever-and-children/</guid>
		<description><![CDATA[Fever occurs because the internal &#8220;thermostat&#8221; the body has is raised above the normal level. Normal level for body temperature is 98.6 degrees Fahrenheit. Regulated by the hypothalamus, it sends messages to your body to keep your temperature at a &#8230; <a href="http://www.healthandwellnessaccess.com/51/fever-and-children/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><!--adsense#startadsense--><!--adsense--><br />
Fever occurs because the internal &#8220;thermostat&#8221; the body has is raised above the normal level.  Normal level for body temperature is 98.6 degrees Fahrenheit.  Regulated by the hypothalamus, it sends messages to your body to keep your temperature at a normal level.  Most children&#8217;s temperature may vary throughout the day being a little lower in the morning, a little higher at night and changing according to what your child is doing. <br /> How do you know when your child has a temperature?  If the forehead feels warm and they are flushed and sweaty, it&#8217;s a good sign the temperature might be raised.  Most fevers don&#8217;t cause any harm and are a good sign the body is fighting off an infection.  However, high fevers can create problems, especially dehydration.  Signs of dehydration are dry lips and tongue, decrease in urination, and reduced activity level. <br /> Fever itself is just a sign there is an underlying problem in your child&#8217;s body.  Fever helps fight infections and stimulates the body&#8217;s natural defense mechanism.  Infections are a primary cause of a fever, but there are other reasons for a high temperature.  For newborns, if they have on too many clothes in an already warm environment, that could result in a fever.  Infant&#8217;s bodies aren&#8217;t equipped to regulate their body temperatures.  Teething or immunization shots can also be causes for a slight fever. <br /> If your child&#8217;s temperature is above 100 degrees Fahrenheit, it&#8217;s probably caused by something other than teething or immunization. <br /> The time to worry about a fever is when it is over 102 degrees unless it&#8217;s in a young infant.  An older child will let you know by the activity they are doing if they are seriously ill.  In young infants, however, it could be a sign of a serious infection. <br /> The guidelines to use in an older child with a fever are: <br /> 1. They are still interested in playing. <br /> 2. If they have a normal skin color. <br /> 3. If they are still eating and especially drinking well. <br /> 4. If they are alert and smiling at you. <br /> 5. If they look healthy when their temperature comes down. <br /> It isn&#8217;t unusual for a child with a fever to not want to eat.  This is common, especially with infections. <br /> Sometimes you can tell if your child has a temperature by simply laying your hand on their forehead.  This isn&#8217;t a true method, but is the age-old way of mothers to see if their child is feverish.  Use a reliable thermometer to find out your child&#8217;s temperature.  Here are some guidelines to what a high fever would be by various methods of taking the temperature.  If it is higher than 100.4 taken rectally, 99.5 taken by mouth, and 99 degrees if taken under the arm, then it&#8217;s considered to be a fever.  It&#8217;s a quick and easy way to find out if your child is running a temperature. <br /> Digital ear thermometers are not recommended for children under three months old. <br /> Although not always the easies method, the digital thermometer is often the quickest and most accurate way to find out what your child&#8217;s temperature is.  It can be used in the armpit, rectum, and in the mouth.  Most have a beep or some signal to let you know when the temperature reading is complete. <br /> How do you take a rectal temperature?  It is a simple process; lubricate the tip of the thermometer with a lubricating jelly (you may want to check with your doctor for what he recommends), lay the child across your lap on their tummy.  Support the head if you do that, or you can lay the child down on a firm, flat surface.  Insert the lubricated thermometer in the anal opening between one half to one inch into the rectum.  Stop if you feel any resistance at all.  Cup your hand around your baby&#8217;s bottom and steady the thermometer in place. <br /> For an older child who can be cooperative, taking their temperature by mouth is best.  Wait at least 30 minutes after your child has eaten or had something to drink.  Be sure the mouth is empty, place the tip of the thermometer under the tongue, and ask your child to close their lips around it.  The thermometer will beep when temperature is registered. <br /> Taking your child&#8217;s temperature under the arm is great for a child who is sleeping or can&#8217;t hold a thermometer is their mouth.  Place the thermometer under the arm and fold the arm across the chest to hold it in place.  It should only be touching skin.  The beep will tell you when the temperature is recorded.  This method is not as accurate as the rectal or oral method. <br /> Don&#8217;t panic if your child develops a temperature, watch them, and monitor their temperature.  If it rises above what is listed as satisfactory, consult a doctor or take your child to the emergency room. <br /><!--adsense#endadsense--> </p>
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		<title>Children And Fever &#8211; A Common Part Of Childhood</title>
		<link>http://www.healthandwellnessaccess.com/18/children-and-fevers/</link>
		<comments>http://www.healthandwellnessaccess.com/18/children-and-fevers/#comments</comments>
		<pubDate>Fri, 20 Oct 2006 11:41:54 +0000</pubDate>
		<dc:creator>Faith</dc:creator>
				<category><![CDATA[Children]]></category>

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		<description><![CDATA[It&#8217;s scary when you realize your child has a fever, but unfortunately, most parents will face the problem with their child. All kids get fevers and are usually back to normal within a few days. The way your child is &#8230; <a href="http://www.healthandwellnessaccess.com/18/children-and-fevers/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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It&#8217;s scary when you realize your child has a fever, but unfortunately, most parents will face the problem with their child.  All kids get fevers and are usually back to normal within a few days.  The way your child is acting is more of an indicator sometimes than a fever.  Don&#8217;t be concerned if they are cranky, everyone gets cranky when they have temperature even adults.  If your child stops playing, smiling, eating and drinking and they don&#8217;t urinate regularly, that is a sign you should contact your child&#8217;s doctor. <br /> There are several reliable methods to take your child&#8217;s temperature.  Kissing their forehead or laying your hand lightly will tell you if they feel warm.  The most reliable way to find out if they are running a temperature is to use a thermometer.  There are many different thermometers and ways to take a child&#8217;s temperature. <br /> The old-fashioned glass mercury thermometer is not recommended for use because of possible exposure to mercury.  If you have one of these thermometers, don&#8217;t just toss it in the garbage.  It could cause the mercury to leak out.  Talk to your health department or your doctor for ways of disposing this thermometer. <br /> Plastic strip thermometers are another means of registering temperature but are not as accurate as a digital thermometer used orally or rectally.  They are placed against your child&#8217;s forehead.  These are especially good for use in infants younger than a year old.  They will tell you if your child has a temperature but aren&#8217;t reliable for an accurate reading.  If you require an accurate reading then use a digital thermometer. <br /> Pacifier thermometers also are convenient for seeing if the child has a temperature but isn&#8217;t recommended in infants younger than three months.  The problem with the pacifier thermometer is that they require the child to remain motionless for several moments, and that is nearly impossible with most babies and toddlers. <br /> Electronic ear thermometers have become popular in the last few years.  They measure the tympanic temperature, the temperature inside the ear canal.  They are quick and easy to use in children they aren&#8217;t as accurate for very young children.  The American Academy of Pediatrics advises against using these thermometers for infants younger than three months. <br /> The digital thermometer takes the quickest and most accurate readings.  They are available for sale in supermarkets, pharmacies, and other retail suppliers.  Digital thermometers usually have an easy-to-read digital display on one end and a flexible probe with temperature sensor at the other end.  You can use a digital thermometer in one of three ways, orally, rectally, or axillary (under the arm.) <br /> No matter what method you use to take your child&#8217;s temperature, there are a couple of things to remember.  Wait at least 20-30 minutes after the child has eaten or drank anything before taking their temperature.  Also, if they have been bundled tightly or held close to your body, this can cause a higher temperature reading.  Don&#8217;t take a child&#8217;s temperature right after a bath, or leave a child unattended while taking their temperature. <br /> How can you make your child feel better if they have a temperature?  In most cases, a fever doesn&#8217;t need to be treated unless it&#8217;s causing your child to be uncomfortable.  If your child has other symptoms that are causing discomfort, you can give them acetaminophen or ibuprofen within the guidelines given on the package.  Never give aspirin to a child under 12 because of its association with Reye syndrome, which is rare, but a fatal disease.  Fever medication will bring a fever down temporarily, but eventually it will rise again.  Treat the symptoms and not the fever. <br /> Give your child a sponge bath, using only lukewarm water.  Don&#8217;t put your child in a cool or cold bath.  This will only make the body react by raising their temperature.  Cold packs, or cold baths can cause chills that also will raise your child&#8217;s temperature. <br /> Never, no matter what your parents did, rub your child down with rubbing alcohol!  It can cause poisoning when absorbed by their skin. <br /> Dress your child in lightweight clothing and cover them with a light blanket or sheet.  Overdressing can also elevate the temperature. <br /> When your child is running a temperature, be sure to offer plenty of liquids to avoid the chance of dehydration.  Water, popsicles, Jell-O, and soup are all things that will help them to stay hydrated. <br /><!--adsense#endadsense--> </p>
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		<title>When To Call Your Child&#8217;s Doctor For A Cold That Won&#8217;t Go Away</title>
		<link>http://www.healthandwellnessaccess.com/39/children-and-colds/</link>
		<comments>http://www.healthandwellnessaccess.com/39/children-and-colds/#comments</comments>
		<pubDate>Thu, 19 Oct 2006 11:11:06 +0000</pubDate>
		<dc:creator>Faith</dc:creator>
				<category><![CDATA[Children]]></category>

		<guid isPermaLink="false">http://healthandwellnessaccess.com/39/children-and-colds/</guid>
		<description><![CDATA[Most children are going to come in to contact with someone that will have a cold virus. Most children will have as many as eight colds a year. Tiny droplets in the air easily spread the cold bacteria after someone &#8230; <a href="http://www.healthandwellnessaccess.com/39/children-and-colds/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><!--adsense#startadsense--><!--adsense--><br />
Most children are going to come in to contact with someone that will have a cold virus.  Most children will have as many as eight colds a year.  Tiny droplets in the air easily spread the cold bacteria after someone has coughed or sneezed.  They will be exposed to cold bacteria everywhere they go, and if they are around smokers, they will probably have more colds. <br /> A cold will usually need to run its course and there a few things that can help your child get over it quicker.  Put a cool air vaporizer in their room, the drier their surroundings the worse they will feel.  Saltwater drops can be used in the nose to relieve congestion.  Steam from a hot shower can help your child to breathe easier.  Cough drops or candy can help relieve the tickling in the throat.  Of course, this would be for children over three years old.  Chicken soup has been touted as the cure for the common cold but there isn&#8217;t any medical research to prove it.  It&#8217;s been used as a cure for over 800 years.  What we do know is that chicken soup contains an amino acid called cysteine, which thins mucus, and helps control the white cells that contribute to the congestion.  If chicken soup makes them feel better, give it to them! <br /> Don&#8217;t give your child over-the-counter decongestants or antihistamines.  There is little evidence to prove these work and can cause side effect problems.  They should never be given to a child under two without direct instructions from your child&#8217;s doctor.  They also don&#8217;t need caffeinated drinks because that contributes to dehydration by causing them to urinate more often. <br /> So when do you call your doctor?  If your child gets worse instead of better after three or four days, it could be a sign of a more severe problem.  Your doctor can make sure there is another problem such as ear infection, strep throat, or bronchitis instead of a common cold.  A swab can be taken inside the throat to find out if the problem is strep throat. <br /> Your child could also have an allergy if you notice cold symptoms that come at the same time of the year.  If symptoms seem worse after being exposed to pollen, animals, or other particles that could cause an allergic reaction, you should see a doctor.  If you notice they are having trouble breathing or wheezing when they breathe, they may have asthma.  You should also call your doctor if they have any of the following symptoms. <br /> 1. Coughing up more mucus than normal <br /> 2. If they are having a hard time breathing <br /> 3. If they are complaining of an earache <br /> 4. Inability to keep food and liquids down <br /> 5. Chest or stomach pain <br /> 6. If their fever rises above 103 degrees Fahrenheit or stays above 101 degrees for more than a day <br /> 7. Unusual tiredness, refusal to play or smile <br /> 8. Swollen glands in the neck <br /> 9. Earache <br /> 10. A painful throat that makes it difficult to swallow <br /> If your child has a cold that won&#8217;t go away or experiences some of the above symptoms, contact their doctor.  Their condition may call for an antibiotic to help them recover. <br /> Most virus infections just need to run their course.  You can help the healing process by making sure your child gets plenty of rest, drinks lots of fluids, is kept quiet and not allowed vigorous activity, and a warm bath to ease common aches and pains.  These will help your child to feel better while their cold is getting better. <br /> When your child begins to feel better, they may want to return to school or their regular activities.  It probably won&#8217;t make them any worse, but it can increase the chance the cold will be spread to the rest of their class and to friends. <br /> When a child has a cold, it&#8217;s hard both on them and their parents.  Be assured that it will eventually pass and use this time to bond with your child and treat them to a little extra TLC.  The doctor can be called if your care at home doesn&#8217;t do the trick. <br /><!--adsense#endadsense--> </p>
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		<title>Diaper Rash And Your Baby</title>
		<link>http://www.healthandwellnessaccess.com/22/diaper-rash/</link>
		<comments>http://www.healthandwellnessaccess.com/22/diaper-rash/#comments</comments>
		<pubDate>Mon, 16 Oct 2006 10:00:26 +0000</pubDate>
		<dc:creator>Faith</dc:creator>
				<category><![CDATA[Children]]></category>

		<guid isPermaLink="false">http://healthandwellnessaccess.com/22/diaper-rash/</guid>
		<description><![CDATA[Diaper rash is a common event in infants and toddlers still in diapers. An infection that causes the skin to become sore, tender, red, and scaly it can usually be cleared up within a few days. Diaper rash can occur &#8230; <a href="http://www.healthandwellnessaccess.com/22/diaper-rash/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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Diaper rash is a common event in infants and toddlers still in diapers.  An infection that causes the skin to become sore, tender, red, and scaly it can usually be cleared up within a few days.  Diaper rash can occur because diapers are too tight; diapers are left on too long, or because of an allergic reaction to the diapers, wipes, or the detergent you are using. <br /> Many different types of rashes that fall into the category &#8220;diaper rash.&#8221;   The most common of them is the friction rash.  Almost all babies fall victim to this rash at one time or another.  It&#8217;s found in areas where friction is such as the inner thighs or under the elastic of diapers that are too tight.  These rashes will usually respond more frequent diaper changes, diapers that fit correctly, airing out, and medicated ointments. <br /> Irritant rash are usually found on the most obvious parts of the exposed areas.  It generally doesn&#8217;t get into skin folds or creases, it usually appears on the cheeks of the buttocks.  It&#8217;s usually associated with enzymes in the stool, or by soaps, baby wipes, topical medicines, or even the detergent you use to wash what is exposed to your baby. <br /> An allergic rash is usually something that goes with the irritant rash and looks like poison oak.  It&#8217;s more common on exposed areas.  This rash isn&#8217;t restricted to the diaper area.  Some babies have developed this rash by being against another person who has on a fragrance or lotion on.  If your baby is susceptible to allergic rashes, it might help to have a baby blanket washed in your own detergent to use as a barrier between your baby and the other person.  The detergent they wash their clothes in could also be an irritant. <br /> Other rashes that are less common are Intertrigo that is caused by moist heat and occurs in the skin folds.  Seborrhea rash that is greasy with yellowish scales.  Psoriasis is a stubborn rash that shows up on other parts of the body other than the diaper area. <br /> Wet skin is the most common cause of the various causes of diaper rash.  Urinary wetness raises the skin pH, causes extra friction, and it intensifies the action of stool enzymes that irritate and inflame the skin.  Urinary wetness damages the outer layer of skin and allows microorganisms to enter the skin layer easier. <br /> You can prevent your baby from getting diaper rash by keeping the skin in the diaper area as dry as possible.  By changing their diaper often, it doesn&#8217;t allow urine or stool movements to irritate the skin.  Also, the same plastic that keeps a diaper from leaking also keeps the air out.  That results in a warm moist environment where diaper rash can thrive. <br /> Taking a few simple steps can prevent diaper rash.  Change their diaper as soon as possible.  Allow your baby to dry before putting on another diaper.  Using a diaper wipe is preferred, but still allow the skin to dry before putting on a clean diaper. <br /> Occasionally you can soak your baby&#8217;s bottom in warm water between diaper changes.  Remember to allow the skin to dry thoroughly before putting on a clean diaper. <br /> Some pediatricians also recommend leaving a diaper off your baby for several hours a day.  This allows their skin to completely dry and breathe.  If you choose to do this, it&#8217;s easiest to put your baby in their crib and change their sheets if they become soiled. <br /> Using an ointment or cream with zinc oxide can soothe the irritated skin and protect it from further damage by moisture.  If it last longer than three days, a yeast-like fungus called candida could cause it.  This form of diaper rash is slightly raised and has small red dots that go beyond the original site of the rash.  An antifungal cream prescribed by your child&#8217;s doctor can take care of this form of diaper rash. <br /> New parents sometimes are upset when their baby gets a diaper rash, although it&#8217;s a common experience and can be treated easily.  It will usually go away with care in two or three days.  If sores start erupting on your baby&#8217;s skin in other places, or the rash doesn&#8217;t get better, you should talk to your baby&#8217;s doctor. <br /><!--adsense#endadsense--> </p>
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		<title>The Common Cold-What Is It And How To Treat Your Child</title>
		<link>http://www.healthandwellnessaccess.com/47/common-cold-and-children/</link>
		<comments>http://www.healthandwellnessaccess.com/47/common-cold-and-children/#comments</comments>
		<pubDate>Mon, 09 Oct 2006 09:04:44 +0000</pubDate>
		<dc:creator>Faith</dc:creator>
				<category><![CDATA[Children]]></category>

		<guid isPermaLink="false">http://healthandwellnessaccess.com/47/common-cold-and-children/</guid>
		<description><![CDATA[The common cold is the number one reason children miss school and see the doctor. Sniffles, sneezes, sore throat, and cough are something that our children will get. On the average, they will have around eight colds per year. More &#8230; <a href="http://www.healthandwellnessaccess.com/47/common-cold-and-children/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><!--adsense#startadsense--><!--adsense--><br />
The common cold is the number one reason children miss school and see the doctor.  Sniffles, sneezes, sore throat, and cough are something that our children will get.  On the average, they will have around eight colds per year.  More if they have a weaker immune system. <br /> Therefore, what is the &#8220;common cold?&#8221;  Most colds are caused from invisible droplets in the air we breathe or on items we touch.  They are called rhinoviruses.  The lining of the nose can only do so much to protect the nose and throat.  More than 100 different viruses and get into the protective lining of the nose and throat and cause a cold.  That triggers sore throats, headaches, and makes it hard for your child to breathe through their nose. <br /> You may be surprised to learn that if the air is dry, either inside or out, it can lower your child&#8217;s immune system to the viruses that cause common colds.  Children who live in a home with a smoker are also quicker to catch a cold virus, and it usually lasts longer.  Sometimes it will lead to pneumonia or bronchitis. <br /> There are some &#8220;old wives tales&#8221; that tell you not to go outside with wet hair, don&#8217;t sleep in a draft or under a fan, and not wearing a jacket or sweater will cause colds.  Those are just not true.  Viruses cause colds! <br /> The first sign your child might be getting a cold is if they start complaining about a tickling in their throat.  That usually leads to a runny, stuffy nose, sneezing, and a cough.  Other symptoms kids will have when they have a cold are fever, muscle aches, tiredness, and loss of appetite.  The runny nose can turn from running clear and watery to being thick yellow or green. <br /> Colds are contagious especially the first 2-4 days after the initial symptom appear.  Your child can remain contagious for up to three weeks.  The cold virus is spread through particles that are put in the air by sneezing or coughing, and by touching nose, mouth, or eyes after touching a contaminated surface. <br /> Is there an effective way to prevent colds?  There aren&#8217;t any vaccines to protect our children from catching cold, so there are a few other tips that can help children stay healthier. <br /> First, try to stay away from anyone who has a cold.  Also, stay away from smokers.  Secondhand smoke can make it easier for your child to get sick, and virus particles can travel up to 12 feet when someone coughs or sneezes. <br /> Wash their hands frequently.  Teach them to wash hands after coughing, sneezing, or blowing their nose into a tissue.  Some preschools and schools are using waterless soap and disinfectant for use when a child has used a tissue.  Speaking of tissues, tell your child not to pick up a used tissue! <br /> Don&#8217;t let your child use the same towel or someone else&#8217;s eating utensils if they have a cold.  Drinking from the same glass, bottle, or can is something else that they should learn not to do.  They don&#8217;t know if the person they are drinking or eating after is in the early or even the late stages of a cold.  Either way, they could still be contagious. <br /> Most colds clear up after a week; some can hang on for a couple of weeks.  There isn&#8217;t a cure for the common cold.  For all the medical advances made in the last few years, it&#8217;s still a mystery as to what will cure the cold.  Medicine can&#8217;t cure the cold.  Beware of some over-the-counter medicines as they have side effects and never use them for a child under two without checking with their doctor. <br /> Some easy and natural ways to ease the symptoms of your child&#8217;s cold are: <br /> &#8221; Saline nose drops can be purchased at any pharmacy and they will help to relieve nasal congestion. <br /> &#8221; Use a cool air humidifier to increase moisture in the air. <br /> &#8221; Putting petroleum jelly under the nose will help to relieve the rawness from running and wiping the nose. <br /> &#8221; Give your child a warm bath to ease aches and pains. <br /> &#8221; Use steam from a hot shower to help your child breath easier. <br /> Make sure your child eats when he is hungry and keep plenty of fluids handy.  Caffeinated beverages shouldn&#8217;t be given to a child that has a cold because it will increase the need to urinate and contribute to dehydration. <br /><!--adsense#endadsense--> </p>
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		<title>Diarrhea and Your Child</title>
		<link>http://www.healthandwellnessaccess.com/37/diarrhea-and-your-child/</link>
		<comments>http://www.healthandwellnessaccess.com/37/diarrhea-and-your-child/#comments</comments>
		<pubDate>Fri, 22 Sep 2006 12:57:37 +0000</pubDate>
		<dc:creator>Faith</dc:creator>
				<category><![CDATA[Children]]></category>

		<guid isPermaLink="false">http://healthandwellnessaccess.com/37/diarrhea-and-your-child/</guid>
		<description><![CDATA[One of the most common problems of infants and early childhood is diarrhea. This affliction is often caused by gastrointestinal infections. Diarrhea features loose, watery bowels and can be caused by viruses, bacteria infections, and even parasites. Probably your child &#8230; <a href="http://www.healthandwellnessaccess.com/37/diarrhea-and-your-child/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><!--adsense#startadsense--><!--adsense--><br />
One of the most common problems of infants and early childhood is diarrhea.  This affliction is often caused by gastrointestinal infections.  Diarrhea features loose, watery bowels and can be caused by viruses, bacteria infections, and even parasites.  Probably your child will display various symptoms.  Starting with cramps and abdominal pain with diarrhea following.  It can last for a few days or a few weeks. <br /> If your child experiences two weeks of diarrhea, this could be severe diarrhea.  Babies with this often begin to lose weight and stop growing.  They many not show any other symptoms but severe diarrhea is a real problem because it can lead to severe dehydration, especially in infants and small children. <br /> Most diarrheas are usually caused by infections, but could be associated with parasites, bacteria, and viruses or even by toxic material in the system.  If that is the case, other symptoms also go with chronic diarrhea, fever, nausea, vomiting, and weight loss. <br /> If you find blood in your child&#8217;s stool, that is a serious infection that is causing damage to the lining of the bowel. <br /> Rotavirus is a common virus in American children.  Commonly found in children during the winter and early spring months, it can be found on play items and toys.  These germs can live for long periods on these items and day care centers, preschool, and children&#8217;s hospitals are especially vulnerable.  One way to rid your toys of this virus is to often and thoroughly spray with a disinfectant.  It only takes a few minutes but is important to the health of your children and the children you care for.  Frequent hand washing can reduce rapid outbreaks in these environments.  Caregivers should set good examples, by washing hands after sneezing, coughing, or blowing their nose.  If hand washing that often isn&#8217;t practical in that environment, you can substitute antibacterial waterless hand wash.  Children should wash their hands before they eat and after using the toilet.  Dirty hands carry infectious germs and carry infections to all areas of the body.  The child could bite their nails, put any part of their hands or fingers in their mouth after they have touched an item that has active bacteria. <br /> With frequent and thorough washing of their hands, another way to avoid infections that cause diarrhea is to keep all bathroom surfaces clean.  Use a good disinfectant and if there is someone already sick in your household, it could help someone else from getting diarrhea. <br /> Avoid infectious germs and bacteria by washing all fruits and vegetable before they are eaten.  Keeping your kitchen counters and cooking utensils clean, especially after working with raw meat and poultry is another good precaution.  Always refrigerate meat as soon as you get home from the grocery store.  Cook them thoroughly and refrigerated leftovers immediately. <br /> Diarrhea is infectious and can spread throughout the family or child&#8217;s environment by dirty hands, or by touching something that has the active bacteria alive and well on it.  Again, frequent hand washing will help keep the infection from spreading. <br /> Children and infants who have been exposed to a germ that causes diarrhea will start to show symptoms in as little as four hours or as long as seventy-two hours.  The length of the symptoms will vary depending on what type of virus or bacteria it&#8217;s being caused from.  Normally your child will recover after a few days.  The child should rest and drink plenty of fluids.  If the child is young or has a compromised immune system, antibiotics may be given to keep any infection from spreading to other parts of the body. <br /> When is diarrhea serious enough to warrant a trip to the doctor or emergency room?  If the child&#8217;s diarrhea has lasted for a longtime, if accompanied by fever, vomiting or severe pain in the abdomen or if you notice blood in the child&#8217;s stool.  It&#8217;s especially important to control dehydration.  Signs to look for: dry lips and tongue, sunken eyes, listlessness, and especially a decrease in urination.  For an infant if they have fewer than six wet diapers a day that would be a cause for concern and a visit to the doctor would be called for. <br /> <!--adsense#endadsense--></p>
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